Monday, October 4, 2010

Spasms and Back Pain

Back pain sometimes merges from muscle spasms. Spasms largely start when one or the other nerve or muscle fibers cannot act with the other fiber. What takes place is the muscles assume involuntary reactions, such as atypical tightening of muscle. The action causes the muscles to restrain its contractions. If muscle contractions are reserved by the fibers, nerves, etc, restrained additionally, accordingly the lack of contractions can cause excessive feebleness and/or paralysis. If the muscles and the nerve fibers are not joining correctly to perform action, i.e. the muscle fibers are not yielding suffice contractions, or else the muscles are creating too much contractions, consequently the result causes back pain.

Muscle spasms increase back pain, since potential threats are apparent to the muscles. Since the sensory nerves are not providing the nerve fibers at the muscles, the sustenance it needs to contract correctly. The problem can lead to damage of the muscles, since the muscles, which are lacking strength stretches, thus contracting over the fibers. The sensory nerves are failing to send signals to the muscles, and other areas that require support from the sensory nerves, which leads to back pain.

Such action can cause spasms, as well as nervous tension, joint misalignment, and sprains. Muscle spasms can start when the muscles are fatigue, or else when a person exercises heavily. When the body is dehydrated, it can also cause muscle spasms. In addition, pregnancy, which puts a lot of weight on a person, can lead to muscle spasms. Hypothyroid, deficiency of calcium and magnesium can cause spasms as well. The body has hormones, which promote growth and metabolism production, which if these hormones are not working sufficiently to produce and reproduce the fluids the muscles require, it can affect the metabolic, in turn causes muscle spasms. Excessive drinking, failure of the kidney, and particular medications can cause muscle spasms.

Tip: You can perform chest stretches, groin, hamstring, hip, thigh, and triceps stretches to minimizing potential muscle spasms.

Muscle spasms are often over defined, since cramps produce similar stress and pain as that of muscle spasms. The problem lies between muscle and nerve fibers, muscles, joints, sensory and motor nerves, motor neurons, and so forth. Yet, as outlined earlier, muscle spasms start when the fibers, nerves, unit, etc, and not functioning properly. Still, the problem moves down to the tendons and ligaments, which when these elements of the body are inflamed, or else damaged and pulled out of place, it can cause muscle spasms and damage, in turn causing back pain.

Keep in mind that muscle spasms are abnormal contractions of the muscles that can cause shuddering, twinges, seizures, tremors, and paroxysm. Paroxysm can cause outbursts, convulsions, and so forth, which sometimes when spasms occur, pain is not apparent.

As mentioned, the ligaments and tendons can affect the muscles as well and start back pain. Both ligaments and tendons are strong elements that connect to the bones, joints, and muscles suspiciously. The tendons and ligaments aid the muscles by promoting movement, bending, sitting, walking, standing, etc, yet the prime sources of these actions come from systematic muscles. The muscles give strength, which helps by exerting tension to enforce the movement of the bones. These locomotive promoters once interrupted can cause limited mobility, which in turns starts to damage the joints, cartilages, tendons, ligaments, etc. Since the muscles get a degree of strength from the spinal cord and pain occurs when the systematic muscles are not working properly. The muscle deficiency affects the asymmetrical muscle actions as well.

Tip: Continuing to stretch the muscles with the proper exercises can eliminate or minimize back pain.

Saturday, October 2, 2010

How the Skeletal Muscles cause Back Pain

The skeletal bones make up more than 200 short, long, irregular, and flat structures. Inside the bones is calcium, phosphorus, magnesium, and RBCs, or marrow, which produces and generate red blood cells. The bones work along side the muscles. The muscles and bones afford support, defense for the internal organs, and locomotion.

The skeletal muscles are our source of mobility, which supports the posture. The muscles work alongside the posture by shortens and tighten it. The bones attach to the muscles via tendons. The muscle then starts to contract with stimulus of muscle fibers via a motor nerve cell, or neuron. The neurons consist of axon, cell bodies, and dendrites, which transport to the nerve impulses and are the essential makeup of our functional components within the larger system of nerves. (Central Nervous System-CNS) CNS is a network or system of nerve cells, fibers, etc, that conveys and transmits sensations to the brain, which carries on to the “motor impulses” and onto the organs and muscles.

Skeletal muscles supply movement for the body and the posture; as well, the skeletal muscles also submit energies to create contractions that form from ATP or adenosine Triphosphate and hydrolysis, ADP or adenosine Diphosphate and finally phosphate.

The skeletal muscles also preserve muscle tone. What happen are the skeletal acts as a retainer by holding back a degree of contractions and breaking down acetylcholine by cholinesterase to relax the muscles? Muscles are made up of ligaments.

Ligaments are robust bands combined with collagen threads or fiber that connect to the bones. The bands, fiber, and bones join to encircle the joints, which gives one a source of strength. Body weight requires cartilages, joints, ligaments, bones, muscles, etc to hold its weight. Next to ligaments are tendons. Tendons are ligaments and muscles combined, since it connects to the muscles and are made of connective proteins, or collagen. Tendons however do not possess the same flexibility as the ligaments do. Tendons make up fiber proteins that are found in cartilages, bones, skin, tendons, and related connective tissues.

Joints are the connective articulated junctions between the bones. Joints connect to two bones and its plane and provide stability as well as locomotion. ROM is the degree of joint mobility, which if ROM is interrupted, the joints swell, ache, and cause pain. The pain often affects various parts of the body, including the back. Joints connect with the knees, elbow, skull, bones, etc, and work between the synovium. Synovium is a membrane. The membrane lines the inner plane of the joints. Synovium is essential since it supplies antibodies. The antibodies combined with this membrane create fluids that reach the cartilages. The fluids help to decrease resistance, especially in the joints. Synovium works in conjunction with the cartilages and joints.

Cartilage is the smooth plane between the bones of a joint. The cartilage will deteriorate with restricted ROM or lack of resistance in the weight bearing joints. This brings in the bursa. Bursa is a sac filled with fluid. Bursa assists the joints, cartilages, bones, and synovium by reducing friction. Bursa also works by minimizing the risks of joints rubbing against the other. In short, bursa is padding.

If fluids increase, it can cause swelling, and inflammation in turn causing body pain, and including back pain. Sometimes the pain starts at the lower back, yet it could work around various areas of the body. The assessments in this situation revolve around symptoms, including pain, fatigue, numbness, limited mobility, joint stiffness, fevers, swelling, and so on. The results of skeletal muscle difficulties can lead to muscle spasms, poor posture, skeletal deformity, edema, inflammation, and so on. As you see from the medical versions of the skeletal muscles, back pain results from limited ROM, joint stiffness, etc.